When was the last time you treated yourself to a massage just because? Too many will answer this question with a never or been years. Many will think a massage is a luxury but it is something that if you can, and should, work into a regular routine. With regularly scheduled massages they will promote health and mental well being.

Benefits to regular massages can help promote relaxation and stress reduction. Stress has become a major factor in the average American lifestyle, many of us experience high levels of stress and anxiety. Regular massages are a great way of combating the effects of an accumulation of daily stressors, while increasing the amounts of positive emotions. Regular massages can help with pain management, keep muscles loose and tension free, helping to keep your major muscles in good working order, promoting increased circulation and help the body recover from painful conditions more easily. Another benefit of massage can result in better sleep. Self-care is important, you can't take care of everything else if you aren't taking care of yourself first.

CANCELLATION POLICY: I request 24 hours notice prior to your scheduled appointment for a cancellation or reschedule. Less than 24 hours notice you will be charged 50% of your massage total. Same day cancellation will result in 100% charge of your massage session. This allows someone else the opportunity to fill the open appointment. Future services will be denied until payment is made.

CANNOT ACCEPT CASH PAYMENT: